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Understanding Menopause: Exploring the Causes of this Natural Transition
Menopause is a significant milestone in a woman's life, marking the end of her reproductive years and the beginning of a new phase of...
Alicja Matusiak
Jun 27, 20242 min read
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Embracing Tears: A Journey of Self-Acceptance
Like many of us, I often find myself shedding tears in moments of sadness, frustration, or overwhelming joy. However, I've noticed that I...
Alicja Matusiak
Jun 27, 20242 min read
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The Healing Power of Tears: Understanding the Benefits of Crying
Have you ever found yourself reaching for a tissue during a particularly emotional moment? While crying is often seen as a sign of...
Alicja Matusiak
Jun 20, 20242 min read
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Navigating Andropause: Recognizing Signs of Hormonal Changes in Men
While menopause is a well-known phenomenon in women, many people are less familiar with the concept of andropause, sometimes referred to...
Alicja Matusiak
Jun 13, 20242 min read
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