Alicja MatusiakOct 14, 20226 min readThe Fear of Negative CriticismIt seems everyone is a critic these days the fear of negative criticism. Negative criticism, or evaluation, is among the worst of all...
Joshua AdamsAug 18, 20223 min readWhat to Expect in Your First Therapy SessionSo it is time for the first session… You’re about to walk or log in. What can you expect? It’s okay to feel nervous! Most likely, this...