Blog

In recent times, I've been aiding a friend in unraveling the intricacies behind his infidelity in a relationship. Society often...

I attended a meditation event a few weeks ago and made a new friend. Today, my new friend and I went out to lunch. It was enjoyable to...

The movie "Greater" is a biographical sports film that tells the inspiring true story of Brandon Burlsworth, a walk-on football player at...

Notable figures like Donald Trump, Kim Kardashian, Mariah Carey, Miley Cyrus, Justin Bieber, Adolf Hitler, and Napoleon have been...

Understanding personality disorders is crucial because they are more common than we might acknowledge. Some individuals have personality...

Recently, I received a text from a friend I hadn't spoken to in years. She wanted to catch up, and we met for the first time in a decade,...

Years ago, I met a boy who appeared nice at first. Although my gut feeling told me otherwise, I chose to date him and get to know him...

Fall is here, so It’s time for some hot chocolate and movies! Are you hot chocolate lover like me? Guess what, you are not alone in our...

Fall may be my favorite time of year! I love the colors changing, drinking hot chocolate under my blanket and watching Netflix! I love...

I’m not sure if you noticed my recent videos on the suspension of my license that I went through some 6 years ago. I lost my license for...

Charisse and Chris met through a mutual friend.  They are a unique couple because they serve together in ministry.  Chris is a Chaplain...

I was out driving one day, and my mood was spiraling downward.  I had begun to doubt myself and to feel that the whole world was against...

We as humans often live and act as though we’re separate from our environment.  We call ourselves the most intelligent species on the...

Feeling left behind is a sense of loss. It is a distance between you and someone or something that matters. You might feel alone, lost,...

Have you ever had a nervous breakdown? Maybe you’re on the verge of having one right now. Sometimes they can sneak up on you as stress...

How to Find Affordable Mental Health Services? First, let’s just admit that finding the right mental health services for you may not be...

Some of us love Valentine’s Day and some of us dread it. For me, it has served as a reminder that the rest of the world appears paired up...

It seems everyone is a critic these days the fear of negative criticism. Negative criticism, or evaluation, is among the worst of all...

Before I share a poem on mental health, I’ll tell you a quick, little story about when I learned poetry can be a tool for healing. I...

Are you looking for a therapist? When you are stressed or in crisis, you may choose to find a therapist to help you navigate your way...